Have a Great Weekend!
12 min. AMRAP
In teams of 3:
P1: Row 200m (PACER)
P2: Max Hang Power Snatch #95/65
*The Goal of this workout is to step off the Rower and quickly begin the Hang Power Snatch. The weight you choose for this workout should not be very heavy. One max set on the Hang Power Snatch is preferred.