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*Please be careful when traveling to CFH tomorrow as the weather conditions are expected to be poor.

**Olympic Lifting Class tonight at 6pm! Must sign up on Wodhopper


12 min. AMRAP

In teams of 3:

P1: 10 Burpees (PACER)

P2: Max Clean and Jerks #135/95

P3: Max Pull-ups

Score is total # of Clean and Jerks overall. 

P1, completes 10 burpees, while P2 does max C&Js in that time and P3 does max pull-ups in that time. Move down in order, Pull-ups go to Burpees.

1 Bar per team. 

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